Note: Your progress in watching these videos WILL NOT be tracked. These training videos are the same videos you will experience when you take the full Coronavirus COVID-19 Level 2 (VTQ) program. You may begin the training for free at any time to start officially tracking your progress toward your certificate of completion.

  1. Self Isolation

Next Video
Sign Up
Show full transcript for Self Isolation video
Need personal protective equipment?
Visit the ProTrainings Shop

Self-Isolation Guidelines for COVID-19: What You Need to Know

Understanding Self-Isolation

Learn about the importance and guidelines of self-isolation:

Purpose of Self-Isolation

Discover why self-isolation is crucial in slowing down the spread of COVID-19:

  • Explore the origins of virus transmission and the need for isolation to curb infection rates.
  • Understand the duration of self-isolation for different demographics in various countries.

Rules and Recommendations

Know the essential rules and practices associated with self-isolation:

  • Learn protocols for managing household interactions and receiving deliveries.
  • Understand the importance of support from friends and family, including virtual communication methods.
  • Emphasize the significance of maintaining a healthy diet and self-care to prevent worsening symptoms.
  • Adhere strictly to the rule: no visitors if COVID-19 is present.

Community Preparation

Prepare for potential community-wide self-isolation:

  • Encourage responsible behaviour such as avoiding panic buying to ensure equitable access to supplies.
  • Consider the needs of vulnerable individuals who may face challenges in obtaining essential goods.
  • Advocate for early preparation and reasonable stockpiling without excessive hoarding.