Understanding Post-COVID-19 Syndrome (Long COVID)

What is Post-COVID-19 Syndrome?

Post-COVID-19 syndrome, also known as "long COVID," refers to lingering symptoms that persist for weeks or months after the initial infection has resolved.

Recovery Duration

The recovery period from COVID-19 varies from person to person. While some individuals may start feeling better within days or weeks, others may experience symptoms for an extended period.

• Typical Recovery: Most individuals fully recover within 12 weeks.
• Varied Duration: Symptoms may persist longer, regardless of the initial severity of the illness.

Common Symptoms of Long COVID

Long COVID symptoms can be diverse and may include:

• Extreme tiredness
• Shortness of breath
• Chest pain or tightness
• Problems with memory and concentration ("brain fog")
• Difficulty sleeping (insomnia)
• Heart palpitations or dizziness
• Pins and needles
• Joint pain
• Depression and anxiety
• Tinnitus
• Earaches
• Feeling sick, diarrhoea, stomach aches, loss of appetite
• High temperature, cough, headaches, sore throat, changes to sense of smell or taste
• Skin rashes

Seeking Medical Help

If you experience symptoms persisting for 4 weeks or longer after a COVID-19 infection, consider contacting your GP for assistance.

• Consultation: Your doctor will inquire about your symptoms and assess their impact on your daily life.
• Diagnostic Tests: Tests such as blood tests, blood pressure checks, and chest x-rays may be recommended to further evaluate your condition.
• Care and Support: Your GP can provide information, advice, and referrals to specialized rehabilitation services to aid in symptom management and recovery.